|Colorado Center Garden, Santa Monica|
I've been participating in Carla's "31 days, 31 walks, 31 minutes" which translates into every day in May take a walk for at least 31 minutes, then let the group know via Facebook when and where you walked. I decided to take Carla's challenge. I figured I could do anything for just 31 days.
A few days this month I've been able to drag myself out of bed and walk before work in the morning in our neighborhood. Most days though I find it easier just to take a walk around my office campus during lunch time. I work at the Colorado Center in Santa Monica. The gardens here are beautifully landscaped. There's a public park, tennis courts and other amenities. I feel very lucky to have such a lush and well-maintained place to take my daily walks.
|View from our 5th floor balcony|
I've read that it takes 21 days for an activity to become a habit. I'm only on day 15 and I still hate that 31 minute daily walk. Ugh.
Carla is quite popular and has many followers. You can search The Kicking and Screaming Vegan on Facebook to follow our progress.